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4 days ago

💥Power at Planet Gym💥
Ask staff for help if needed 👍

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4 days ago

Step Aerobics is sadly cancelled tonight due to instructor illness.

The good news is Graham will be doing a Spin to replace it at 6:15pm 👍

All other classes will run as normal tonight 💪

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4 days ago
Sled Exercises -16 Sled Workout Moves and Sled Alternatives

A few workout ideas for our new functional area...

https://youtu.be/CUwOeSr1tVg

Whether you want to build incredible leg strength and power or work on your aerobic conditioning, you need to include sled training in your routine. Sled tra...

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