🎉 COMPETITION TIME! 🎉

Who wants to win an exclusive sports top printed in aid of Cancer Awareness? Comfortable and light, they are perfect for train in! 💪🏻

If you’d like to get one for free, simply Like and Share this post, and someone will be drawn at random to win! 😁

The draw will take place on Monday 12th November in a week’s time. You must like the Page in order to be entered! So get sharing, and you could be our lucky winner for a fantastic cause! 😁

Good luck everyone! ... See more

A lot of fitness advice won't help you meet your goals, and could do more harm than good. Here's some science on the healthiest ways to tone up.