DAN DENTON

Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer

I have been interested in fitness for a number of years and now developed my interest and passion into a career. I believe that no matter a person’s ability, it is always possible to achieve their goals and get to where they want to be. I like to focus on improving a client’s general fitness levels and help them to achieve their fitness goals. With the knowledge and experience I have gained from my own training and education from various courses, I have developed a method of personal training that can help anyone of any level achieve their goals. EVERYONE CAN ACHIEVE THEIR GOALS! Dan Denton 07975808026 Email: [email protected]

NATHAN LAZENBY

Qualifications

Level 2 Gym Instructor

Power Bodybuilding Group Fitness Instructor

SAM SALTER

Qualifications

Level 3 Personal Trainer

A big Hello to all members of Planet Gym!!! My Name is Sam Salter and I have been a level 3 qualified, self-employed, Personal Trainer in Hull and surrounding areas for 3 years now. After 10 Years as an Accountant I followed my passion of fitness and made it my Job! I haven’t looked back since, why would I when I do what I love! I see my Job as helping each and every individual reach and Health & Fitness Related goal whilst making it enjoyable and a healthy way of life. My Services include: - One on One PT Sessions - Buddy PT Sessions - Bulk PT Packages - Group Classes (gym & outdoors) - Tailored Diet Plans - PreplikeAPro Sessions (incs a tailored diet plan) - 14DaysFitter Challenge (incs a tailored diet plan) - Not-so-Glamping Bootcamp Weekends UK - Morocco Fitness Surfing & Yoga Retrates Contact me Via 07825512503 or FB Sam Salter – Personal Trainer for Prices and more information. I look forward to meeting you all and working with some of you! Challenge Your Limits!!! Sam

CHELSEY ARNELL

Qualifications

Level 3 Personal Trainer, Sports Coach and Class Instructor

My name is Chelsey Arnell, I am currently working towards a Level 4 Strength and Conditioning and Olympic Lifting qualification. I have been involved in sport most of my life, it has allowed me to excel in my ability to help and motivate others with their training goals and aspirations. I believe fitness is not only physical experience but also a mental one, training is not only great for the body but also great for the mind. It can help you not only look better but feel better. What I want to do is help you achieve your goals, and provide support through out your training. I am currently competing as an elite amateur boxer for St Paul’s BC. I have been boxing for 6 years with a 25 bout record. Within the last 6 years I have improved immensely, developing my style and getting the results with hard work and dedication. I have reached the quarter and semi finals of the National Championships, quarter finals of the Elite Championships, 3 x Yorkshire Champion, Yorkshire Select Team and I have represented England against Ireland. I have sparred against some of the current best female GB boxers and been on England assessment camps. I have recently come back to the sport after a year out competing, with this break my mindset towards the sport changed. I’ve leant to believe in own ability to be able to perform at the highest level. What I can offer you: - Boxing - Olympic Lifting - Powerlifting - Crossfit - Functional Training - Hypertrophy / muscle building - General Fitness Plans: - One to one Personal Training - Group Sessions (Train with a buddy) - 8-12 week Training Programs - Sport specific Training Plans - Tailored Diet Plans For more details on prices and training plans contact me on: Mobile: 07747554171 Email: Chels-[email protected]

CALLUM WHATLING

Qualifications

Level 2 Gym Instructor and Level 3 Personal Trainer

Hi everyone, my name is Callum Whatling and I am a personal trainer at Planet gym. I train mainly in a bodybuilding style myself, but I can train clients in any training style they require. I have been training for just over 10 years now, alongside being a Pig farmer. Bodybuilding has become my passion and most knowledgeable area of my life, which led me to pursue a career in the fitness industry to help others transform their body into the body they have always wanted. With my vast array of knowledge I can help you achieve your fitness goals, whether it’s to build muscle, become stronger, get leaner or improve your cardio then I’m the guy to help you. I charge: • £25 for a 1 on 1 training session • £20 for bulk sessions (minimum of 5 sessions) • £30 for a training programme • £80 for a Nutrition plan [email protected] 07534132324

BRIAN HOWARD

Qualifications

Level 3 Personal Trainer (Advanced diploma)

Hi, my name is Brian and I’m a full time Personal Trainer here at Planet Gym. Personal training is a second career for me having previously been a soldier for more than 23 years. During my time in the Army I’ve been to some of the most hostile environments in the world and I’ve maintained an elite level of fitness to enable me to succeed. I’ve helped numerous soldiers to get fit and recover from life changing injuries too. I’ve previously worked at Nuffield health as a personal trainer and wellbeing advisor and I’ve worked with pro-fit personal training, both of which have improved my depth of knowledge in training and nutrition. As a result of these experiences, I’m very passionate about health and fitness and I hope to pass on my thirst for training to you. I can provide you with a no-nonsense nutrition plan that will help you reach your goals. With no starving required to get you and keep you in shape! All of the training programs I write are specifically tailored to you. If you believe training should be physically and mentally challenging whilst still being fun and if you want to see the results you never thought could be possible, then please get in touch. You can see more of what I provide and what my clients have to say on my website – www.brianhowardpt.com What I offer: A free 30-minute consultation. 1 to 1 personal training, semi private sessions (2 to 1) and small group sessions. I’m very experienced in ACL rehab/prehab. I’ve also had fantastic results lowering many health risk markers with my clients which have included, improving blood glucose and cholesterol levels and reducing blood pressure especially in men over 50. I’m also fully insured. Contact me – Tel. – 07545 374 502 email – [email protected] web – www.brianhowardpt.com

JACK COLBOURNE

Qualifications

Level 2 Gym instructor, Level 3 Personal trainer and Level 3 Sports therapist

Hey Guys! My name is Jack Colbourne and I’ve been a qualified Level 2 Gym instructor, Level 3 Personal trainer and Level 3 Sports therapist for almost 4 years now! I moved up to hull as a Semi-professional rugby player 3 years ago which really gave me the drive and ambition to push on and succeed within the fitness industry! With massage and Personal training it isn’t just a job to me, it gives me the opportunity to help every individual person improve and reach goals they want to achieve! My services include: - One on one PT sessions - Sports Massage (30 mins or an hour session) - Nutritional programmes - Rehabilitation programmes - Couple sessions - Monthly package PT package (can include massage if requested and nutrition plan included) Email – [email protected] Mobile – 07547127832 Facebook – Jack colbourne – sports massage/PT Looking forward to meeting you guys, my door is always open!